About Me

I’m Zain, a CBT therapist (qualifying) born and raised in East London, with over five years of clinical experience within the NHS supporting people through a wide range of emotional and psychological difficulties. My approach is evidence-based, person-centred, and trauma-informed, with a focus on creating a compassionate and collaborative space where you feel heard, respected, and supported at your own pace.

I’m particularly passionate about making therapy feel more accessible, culturally sensitive, and relevant to people from minoritised backgrounds. I recognise that culture, faith, family, and personal experiences can shape how we understand ourselves and the challenges we face, so I adapt therapy around what matters most to you and your lived experience.